How to Cope With Flying Anxiety - 2 Myths That Cause the Fear of Flying

The fear of flying is one of the most common phobias, and can be very difficult to overcome because there is so much you must understand before you can fly fear free. You may feel claustrophobic while flying, or you may fear crashing. I can help show you how to cope with flying anxiety. Your fears may just be myths that you have come to believe as fact.


A common fear is that planes are really fragile and that turbulence can cause a lot of damage, and can even break the wings of the plane. In reality, commercial airplanes are meant to withstand far more turbulence than you would ever experience on a normal flight, and no amount of turbulence you would typically encounter can damage the plane at all much less break the wings. Turbulence is more an annoyance than a danger, The wings of an airplane are actually extremely flexible, and can bend with the wind. Turbulence is simply a comfort issue, not a safety issue.


Another common myth, is that an airplane will just fall out of the sky if the engines were to fail. Take it from me I am a commercial student pilot and an engine failure is the least of my worries. Planes simply don't "fall", in fact, emergency engine failure is one of the most common exercises when training, and every time we glide to a safe landing point. If you are afraid that your airplane will fall from the sky, you can put that worry behind you, it simply isn't possible.

There are many, many more myths about flying that can cause unnecessary fear and anxiety flying, we've only scratched the surface here. The more information you have about flight and how planes work, the less you will be afraid. You owe it to yourself to see how to cope with flying anxiety so you can put your fears behind you once and for all. I have a review guide to show you what really works and what doesn't work right here. http://www.squidoo.com/flying-anxiety-product-reviews